Happiness & Wellness Therapy

Workshops & Retreats

The Happiness and Wellness Workshops & Retreats Tailored Approach to:


These retreats are offered throughout the year to all Yoga for Mental Health & Happiness clients/health seekers who have completed the Yoga for Mental Health & Happiness program to support the ongoing practice of calming the distracting chatters of the mind and keep cultivating a clear and peaceful mind, which supports good health.


Tailored workshops can be developed to meet your specific individual, group or corporate needs or goals. Workshops may occur on a one-time basis or as part of a series package to best suit your needs.


Tailored wellness retreats to create balance, connection, inspiration, re-energize and/or ground can be developed to meet your specific individual, group or corporate needs.

From time to time Happiness & Wellness Therapy will offer pop-up work Wellness Retreats. These will be posted when available.



Many health care insurance plans provide reimbursement for the cost of my services as a Registered Social Worker, Psychotherapist. If you have access to extended health benefits, please do check with your insurance plan to see whether it covers my services.
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Please contact us for specific rates. Sliding scales available.

Looking for a specific workshop or retreat to meet your needs?

We would be happy to connect and tailor one for you.
We are here and happy to be of service.
Please do not hesitate to ask questions, or book a consultation or appointment.