Happiness & Wellness Therapy

Workshops & Retreats

The Happiness and Wellness Workshops & Retreats Tailored Approach to:

RECONNECTING RETREATS

ReConnecting Retreats are offered throughout the year to all Yoga for Mental Health & Happiness clients/health seekers who have completed the Yoga for Mental Health & Happiness program to support the ongoing practice of calming the distracting chatters of the mind and keep cultivating a clear and peaceful mind, which supports good health.

WORKSHOPS & PRESENTATIONS

Tailored workshops and presentations are available to meet your individual, group, or organizational needs and goals. These can be offered as a one-time session or as part of a series, designed to best support your objectives.

GROUP RETREATS AT THE HAPPINESST

Therapeutic intensives in a restorative setting — blending group psychotherapy with yoga, Ayurveda, and nature. These retreats place therapy at the core, offering depth and structure alongside nourishing meals, grounding rituals, and the spaciousness of retreat life.

Designed to strengthen the mind–body connection, they help reduce stress, restore balance, and reconnect you with your inner resources in a safe, culturally sensitive space.

 

Designed to strengthen the mind–body connection, they help reduce stress, restore balance, and reconnect you with your inner resources in a safe, culturally sensitive space.

Tailored wellness retreats are also available for groups and organizations.

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Coverage

Many health care insurance plans provide reimbursement for the cost of my services as a Registered Social Worker, Psychotherapist. If you have access to extended health benefits, please do check with your insurance plan to see whether it covers my services.
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Rates

Please contact us for specific rates. Sliding scales available.

Looking for a specific workshop or retreat to meet your needs?

We would be happy to connect and tailor one for you.
We are here and happy to be of service.
Please do not hesitate to ask questions, or book a consultation or appointment.

Contact Us